Daily Archives: January 6, 2024

Health

Why you should grow and keep big muscles · Today Purpose

 

Source: Why you should grow and keep big muscles · Today Purpose

Life isn’t just about how long we live; it’s about how well we live it. We often hear about increasing our lifespan, but is a longer life worth it if we can’t move and become dependent on others? What’s equally, or even more important, is enhancing our healthspan—the period during which we enjoy a good quality of life. From what I’ve observed when talking to older people, they care more about “improving the quality of their life” than “living a longer life”

Imagine being unable to engage in activities you love, like traveling, playing with kids, hiking, or even just gardening. The loss of functional ability can lead to a diminished the enjoyment we have in life.

What can you do to maintain your independence, relationships, and dignity? I believe the answer lies in working out, especially resistance training that helps keeping our strength

Uncategorized

The Cooperative That Could – The American Prospect

How S Group became Finland’s most dominant retailer

Source: The Cooperative That Could – The American Prospect

 

S Group’s quiet efficiency is instructive for American leftists as well. Perhaps thanks to the heavy influence of academics on the American left, we have a habit of producing analysis from 30,000 feet, or based on highly abstract metaphysical theories. S Group reminds us of the value of practical expertise and concrete benefits for the broader population. For any institution of serious size to benefit people, careful attention must be paid to the dull details of management and logistics.

S Group might not be the most sizzling, eye-catching subject in the world. But sometimes, it turns out, great successes are like that.