Hip Trochanteric Bursitis – A Runner’s Approach | Runnerclick

Like other large, mobile joints, the hip is more prone to overuse, injury, & other ailments, like hip bursitis. Find out more on the article!

Source: Hip Trochanteric Bursitis – A Runner’s Approach | Runnerclick

This is what I’ve got, with no MM involvement. It’s painful but getting better by itself, more or less. Need to be doing exercises for that hip, and a less inflammatory diet. ie. cut out sugar and carbs mostly. Which I should be doing anyways. I think it comes from the way I walk on that leg, because the knee isn’t quite right, and when I use the cane I actually put a lot of weight in that side.

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