Bookmarks for October 7th

  • Why Grains are Killing You | CrossFit Impulse – Get rid of grains in your diet….But do you know the nitty gritty details of what grains do to your body and why they are only one step up from eating poop?

    First, when you see “grains,” that means wheat, rice, corn, barley, rye, oats, millet, or sorghum. Grains are killing you. Literally. Very slowly, from the inside out—but they are killing you…
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